Counselling
My Ethos as a therapist is to merge the worlds of ancient & clinical as I love to lean on modern modalities, as well as deeply practiced traditions. I love to intermingle & weave all my various teachings together to truly support my clients.
Counselling
Online & In Person
HoW coUNSELLING CAN HELP
Counselling can help you:
Have consistent support on your journey
Have a safe space to explore your emotions
Make peace with your past
Transform your trauma
Deepen your relationship with yourself & others
Learn how to set boundaries
Discover your needs
Explore communication
Learn new tools for grounding & self regulation
Get clear on what your dreams are
Be able to navigate the waves of life with more ease
Have consistent support on your journey
Have a safe space to explore your emotions
Make peace with your past
Transform your trauma
Deepen your relationship with yourself & others
Learn how to set boundaries
Discover your needs
Explore communication
Learn new tools for grounding & self regulation
Get clear on what your dreams are
Be able to navigate the waves of life with more ease
what areas i WORK ON
☾ Trauma
☾Chronic Illness
☾Relationship with Money
☾Sexual Abuse & Sexual Trauma
☾Mother Daughter Relationship
☾Finding Passion in Career
☾ Depression
☾ Anxiety
☾ Emotional Regulation
☾ Shifting Patterns
☾ Life Transitions
☾ Tapping into Intuition & Instinct
☾ Childhood Upbringing
☾ Grief & Loss
☾ Romantic relationships
☾ Couples Dynamics
☾Self Love
☾ Body Image
☾ Psychedelic Integration
☾ Plant Medicine Integration
☾ Microdosing
☾ Existentialism & Spiritual Crisis
☾Chronic Illness
☾Relationship with Money
☾Sexual Abuse & Sexual Trauma
☾Mother Daughter Relationship
☾Finding Passion in Career
☾ Depression
☾ Anxiety
☾ Emotional Regulation
☾ Shifting Patterns
☾ Life Transitions
☾ Tapping into Intuition & Instinct
☾ Childhood Upbringing
☾ Grief & Loss
☾ Romantic relationships
☾ Couples Dynamics
☾Self Love
☾ Body Image
☾ Psychedelic Integration
☾ Plant Medicine Integration
☾ Microdosing
☾ Existentialism & Spiritual Crisis
How i support PEOPLE
How I like to approach counselling is very holistic & integrative.
I like to work in a gentle yet deep way that will stretch your edges but also also honour your own system's intelligence. Inviting the wisdom of your own being to speak is a key part of the therapeutic process.
I really want to honour your time, energy and investment so I do my best to make sure you are able to really get the most of your session.
I am trained in many clinical practices, as well as holistic ones so my practice is very integrative.
All parts of you are invited into the process including: Your mind, body, emotions & spirit.
My intention always is to hold deep space for you so that you feel supported to really dive in & process.
I like to work in a gentle yet deep way that will stretch your edges but also also honour your own system's intelligence. Inviting the wisdom of your own being to speak is a key part of the therapeutic process.
I really want to honour your time, energy and investment so I do my best to make sure you are able to really get the most of your session.
I am trained in many clinical practices, as well as holistic ones so my practice is very integrative.
All parts of you are invited into the process including: Your mind, body, emotions & spirit.
My intention always is to hold deep space for you so that you feel supported to really dive in & process.
What shifts happen in my clients
Clients I have been working with consistently have noticed:
Deeper & healthier relationship with themselves
A deeper connection with their body
A shift in their mental, emotional, physical & energetic health
Stronger relationship with their partner, friends & family
Clearer boundaries with themselves & others
More vitality and life force
A stronger sense of direction
More peace with their past
More inspiration & creativity
More clarity on their purpose
More personalized tools to help them regulate
A stronger sense of intuition
A more open heart & compassion for themselves & others
A stronger understanding of the root of behaviours and patterns
A change in challenging internal patterns & relationship dynamics
More empowerment & stronger sense of self
Deeper & healthier relationship with themselves
A deeper connection with their body
A shift in their mental, emotional, physical & energetic health
Stronger relationship with their partner, friends & family
Clearer boundaries with themselves & others
More vitality and life force
A stronger sense of direction
More peace with their past
More inspiration & creativity
More clarity on their purpose
More personalized tools to help them regulate
A stronger sense of intuition
A more open heart & compassion for themselves & others
A stronger understanding of the root of behaviours and patterns
A change in challenging internal patterns & relationship dynamics
More empowerment & stronger sense of self
Insurance
As I am a registered therapeutic counsellor, (RTC), with ACCT and I offer clinical counselling as part of my practice: depending on your insurance provider your sessions may be covered & you can claim them. I do not offer direct billing, so you will get emailed a receipt and have to submit it to your provider.
If you are wanting to see if your sessions can be covered, please email me and I will provide you more information. It will be your responsibility to look into whether or not your insurance company accepts my designation.
If you are wanting to see if your sessions can be covered, please email me and I will provide you more information. It will be your responsibility to look into whether or not your insurance company accepts my designation.
Rates
1:1 Counselling 1hr Online Session: $145 CAD
1:1 Counselling 1hr In Person Session: $155 CAD
1:1 Counselling 1.5hr Online Session: $175 CAD
1:1 Counselling 1.5hr In Person Session: $185 CAD
5% GST is added to the final amount
1:1 Counselling 1hr In Person Session: $155 CAD
1:1 Counselling 1.5hr Online Session: $175 CAD
1:1 Counselling 1.5hr In Person Session: $185 CAD
5% GST is added to the final amount
I am currently accepting new clients
Book a free 15 min consult
Book a free 15 min consult
Lex Venn
Holistic & Integrative Registered Therapeutic Counsellor
Online & Victoria BC Canada
Follow me on Instagram:
@dare.to.breathe
