I have created some workbooks to support you on your healing journey. These workbooks are here to help you to take the time to journal, to reflect, to pause & to breathe.
Enjoy the process.
More than Skin
This workbook is a beautiful journey to help you start to unearth what may be contributing to your chronic skin condition. It takes you through a step by step process to help you process, journal, reflect, and explore. It offers you a space to have new insights, asks you deep questions and offers you tools as you explore.
It brings a holistic and integrative approach to looking at the deeper layers that may be causing your chronic skin condition.
More than Skin Physical Workbook